I got in a nice two hour ride on the Scottsdale Green Belt with my ladies last night. We rode on the paved path through parks and golf courses enjoying the balmy evening, chatting and spitting out the bugs that seemed to become more prevalent the farther north we went. It felt so great to be back on my bike, riding with my friends and even though it was on lame-o concrete, it was a great workout for the knee and psyche.
Tomorrow I officially start physical therapy where I hope to be given the go ahead to start riding the stationary bike. Ha ha ha haaaaaaaa. Please disregard the previous paragraph about the two hour ride on a moving bicycle.
I am so bad that I am going to give myself a timeout to think about what I have done.
Tomorrow I officially start physical therapy where I hope to be given the go ahead to start riding the stationary bike. Ha ha ha haaaaaaaa. Please disregard the previous paragraph about the two hour ride on a moving bicycle.
I am so bad that I am going to give myself a timeout to think about what I have done.
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3 comments:
Great to hear that you're back on your bike! Hope the Doc's give clearance for the stationary, haha!!
GR
You crack me up girl. I was thinking, Wow, she sure heals fast. Then I'm thinking, Wait, so she didn't go on a two hour ride?
Now get back in the corner.
I am a quick healer...at least I tell myself that. I did ride for two hours at a leisurely pace for two hours, I just choose to not tell my pT about that.
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